Effortless Guide: Visiting Portugal’s Benagil Caves

The Benagil Caves are one of the Algarve’s most iconic sights, attracting travelers from around the world with their stunning natural beauty. Famous for the awe-inspiring, domed cave with its circular skylight, this breathtaking location is a must-see for anyone visiting the region. Whether you’re a thrill-seeker eager to kayak through the cave or someone who prefers the tranquility of a scenic hike, there’s a way to experience Benagil’s charm for every kind of traveler.

In this guide, we’ll walk you through the best way to see the Benagil Caves from both above and below, giving you the best views and experiences, no matter your preference. The caves are probably the reason for your entire Portugal itinerary, so let’s get it right!

Disclaimer: Some of the links in this post, like tour links, are affiliate links, meaning at no additional cost to you, we make a little bit of money if you click through and end up booking. That said, we would never recommend something we don’t stand behind 100%. 

Overview: Portugal’s Benagil Caves

The Benagil Caves, located near Carvoeiro, are the Algarve’s most famous sea caves. They are often featured in travel photos for their dramatic skylights and golden hues. The Benagil Caves are a top choice for visitors seeking a bucket-list destination.

• Fame: The most iconic cave in the Algarve, instantly recognizable by its skylight opening and golden rock.
• Location: Near Carvoeiro, accessible by boat tours, kayaks, or paddleboards.
• Boat Tour Experience: Tours typically involve abrupt starts and stops to admire the caves.
• Best Aerial View: From above, along the Seven Hanging Valleys Trail near Praia de Marinha.

Related: Algarve’s Must See Caves: Benagil Caves vs Ponta da Piedade

How to See the Benagil Caves from Above: Hiking

Hiking the Seven Hanging Valleys Trail

One of the best ways to see the Benagil Caves is from above, where you can take in the stunning views without stepping foot in the water. The Seven Hanging Valleys Trail is a scenic hiking route offering breathtaking views of the Algarve coastline, including spectacular views of the Benagil Caves.

Best Section of the Trail: The section between Praia da Marinha and Praia do Carvalho is considered the most scenic and provides excellent vantage points to see the caves from above. It’s a relatively easy 1.5-hour round trip, and along the way, you’ll pass towering cliffs, hidden coves, and the iconic skylight opening of the Benagil Cave. Hike tips can be found on All Trails.

Reaching the Benagil Caves from the Trail: While you can’t access the inside of the Benagil Cave from the trail, don’t miss the incredible view of its skylight opening from above. As you hike between Praia da Marinha and Praia de Benagil, look down to catch a glimpse of kayakers who paddled to the cave and people relaxing on the hidden beach inside. It’s a cool perspective that some visitors miss, and it adds a unique touch to this already stunning hike.

Parking Tips: Start your hike early—ideally before 8 a.m.—to avoid the crowds and enjoy cooler morning temperatures. You can park at Praia da Marinha (here), where a small lot offers direct access to the trailhead. Parking spaces are limited, so arrive early, especially during peak seasons.

What to Pack: Since the trail offers limited shade, bring plenty of water, sunscreen, and snacks. There are no bathrooms along the trail until you get to the area near the Benagil caves. This is where the trail looks to end, but work your way around and continue.

Pro Tips:

• Start at Praia da Marinha for the best access to the trail. Park here.
• Don’t forget your camera—this is a prime location for stunning coastal photos.
• Stop by Quinta dos Santos just a short drive away for a scenic restaurant/winery after your hike. It is a working farm/winery/brewery with an amazing vibe. You’ll thank us later!

How to See the Benagil Caves from Below: Tours on the Water

Benagil Cave Tours: Kayak, Stand-Up Paddleboard, or Boat

To experience the Benagil Caves up close, you need to venture out on the water. There are several ways to explore the caves from below, each offering a unique experience:

1. Kayak/SUP Tours:
   • Kayak or SUP (stand-up paddleboarding) are excellent options for those looking for a more active and personal way to explore the Benagil Caves. These methods let you get right into the caves and into hidden spots that boat tours can’t reach.
   • Pro Tip: If you’re planning on kayaking, head out early before the boat tours begin. After that, you’ll find yourself navigating around the larger boat tours, which can be crowded and less maneuverable.
   • Pros: More adventurous and flexible, gives you a closer connection to the water and caves.
   • Cons: Requires some physical effort and experience, and the waters can be rough.
2. Boat Tours:
   • For a more relaxed experience, a boat tour (we like Blue Fleet) is a great choice. These tours typically involve abrupt starts and stops to admire the caves and other nearby sea formations, such as natural arches and secluded grottos.
   • Pro Tip: We like the boat tours over the kayak tours, especially during peak times when the caves can get crowded with other visitors. Booking a boat tour ensures you get a spot and a guided experience of the caves.
   • Pros: Comfortable and easy, great for families or those with limited mobility.
   • Cons: Can be rushed at times and less intimate than kayaking.

Best Benagil Cave Boat Tours

• From Lagos – Blue Fleet – Choose the Benagil tour
• From Carveiro – Viator – This one has great ratings

Need to Know Tips: Visiting the Algarve’s Benagil Caves

Best Time to Visit the Benagil Caves

The best times of the day to visit are early in the morning, especially if you’re planning to hike or take a boat tour. Arriving for the hike before 8 a.m. allows you to avoid the bulk of the crowds and enjoy a more peaceful experience. You may also want the cooler temperatures in the morning, depending on the season.

Best Time of Year: Late spring (May-June) and early fall (September-October) are ideal for visiting, as the weather is warm, but the crowds are thinner compared to peak summer months.

The pictures on this page were taken in July, and we had great weather and crowds were not a hindrance.

Don’t Miss on Your Benagil Trip: Carvoeiro Boardwalk & Cliffside Views

Before leaving the Carvoeiro area of the Algarve, take some time to visit the Carvoeiro Boardwalk and the Miradouro da Falésia do Carvoeiro. The boardwalk offers an easy, scenic walk along the cliffs, with breathtaking ocean views and dramatic rock formations. It’s a perfect spot to soak in the coastal beauty without much effort. We noted that a Restaurante Boneca Bar looked like a picturesque eating spot near the water, and reviews are good. Stop here if you are hungry!

At the Miradouro (lookout point here), you can venture down the rocks for an even closer look at the rugged cliffs and crashing waves below. Our 7-year-old was able to do it and loved it. Wear shoes for uneven terrain. It’s an underrated gem that adds another layer to your Benagil adventure—without the crowds!

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Algarve Benagil Caves Directions and Nearby Stops

Getting to the Benagil Caves

• Driving Directions (AI-generated information):
  • From Carvoeiro: A short 10-minute drive.
  • From Lagoa: Just 15 minutes south.
  • From Portimão: About 25 minutes via the N125.
  • From Albufeira: A 35-minute drive west on the A22.
  • From Lagos: About 40 minutes east on the N125.
  • From Faro: Approximately 50 minutes west on the A22 highway.
  • From Lisbon: A 2-hour 30-minute drive south on the A2 and A22.
• Nearby Stops:
  • Praia da Marinha: Often considered one of the most beautiful beaches in Europe, it’s the perfect spot to relax post-hike.
  • Algar Seco: A cliffside area near Carvoeiro with fascinating rock formations and a charming seaside bar for refreshments.
  • Quinta Dos Santos (pictured below): A winery, brewery, and trendy restaurant with easy parking, excellent service, and a relaxed atmosphere away from tourist crowds.
  • Praia do Carvalho: A secluded beach with stunning cliffs and a hidden cove, ideal for a peaceful afternoon.

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Benagil Caves: Safety and Accessibility

• Safety First: If renting a kayak or SUP, always check the weather conditions and ocean currents beforehand. It’s essential to wear a life jacket and stay aware of boat traffic.
• Booking in Advance: Especially during peak season, boat tours can fill up quickly. Be sure to book in advance to secure your spot.
• Accessibility Notes: The Seven Hanging Valleys Trail is accessible but can be challenging for those with mobility issues. If you need a gentler option, boat tours offer an excellent way to see the caves without the physical exertion and uneven terrain of hiking.

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Visiting the Benagil Caves Q&A

• Where should you fly into when visiting the Algarve?
  • Fly into Lisbon (it’s closer than Porto) and drive South, or best yet fly into the nearby Faro International Airport (FAO). Find more tips on getting to the Algarve, Lisbon, and Porto in our Portugal trip planning guide.
• What’s the best way to visit the Benagil Cave?
  • If you’re looking for an adventure, kayak or SUP tours let you get up close to the caves. For a more relaxed experience, boat tours are the way to go, especially during peak travel times when the water can get crowded.
• How long does it take to hike to the viewpoint during the Seven Hanging Valleys Trail hike?
  • The trail section from Praia da Marinha to Praia do Carvalho takes about 1.5 hours round trip, offering incredible views of the cliffs and the Benagil Caves. If you like to linger and explore, budget more time.
• Can you visit without a tour?
  • Yes, you can visit the Benagil Caves on your own, but accessing the water requires either renting equipment or booking a guided tour. p.s. We are aware that some experienced adventure-seekers do access the caves outside of tours, but we are not experts on that! If you do venture on this path, please be aware of tides.
• Do you need to know Portuguese to visit the Algarve?
  • We are big supporters of learning languages, but you will be just fine in the touristy areas of Portugal on English and a good attitude.

Summary: Visiting the Benagil Caves in Portugal

The Benagil Caves are one of the Algarve’s top highlights—and likely a big reason you’re here! Our guide covers the best ways to experience them, from boat and kayak tours to the stunning Seven Hanging Valleys Trail. Whether you’re exploring by water or taking in the views from above, you’ll find an easy and unforgettable way to see this iconic sea cave.

Make sure you also review our Guide to Ponta da Piedade since you’re in the area.

Enjoy the views, and happy, Breezy travels!

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